Life+ TV: Sleeping Positions for Optimal HealthNovember 10, 2016
Is your pain preventing you from getting a good night sleep?
This Life+ TV will go over the best sleeping positions that will help your body rest, heal, and increase blood flow.
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LIFE+ TV is filled with practical video tips from our experts to help you pursue your healthiest life. This is filled with helpful videos on preventing pain or injuries, healthy recipes, exercises and more!
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Looking for your next workout? Don't underestimate how fun and challenging a deck of cards♣️ workout can be. Our newest LIFE+ blog by Anythony DeMonaco, PT, DPT teaches you how to design your own tough workout routine with playing cards!
Read More Here: http://ow.ly/szDO50yy4gC
Our very own, Angelo Urquico PT, DPT, OCS, CFMT, CSCS had the honor of presenting information about CBPT’s Orthopedic Residency Program to the APU DPT Program today! Also, exciting to see familiar faces from our #CBPTfamily thriving in the program!
With Spring training ⚾ starting, our #cbptfan, Marty sported his #CBPTshirt at a Dodger's game last summer! Who's ready for baseball season to start? ⚾
Some #MondayMotivation coming your way! Discipline can be tough, no doubt about it! However, here are a few tips to help you stay committed.
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1| Know your priorities.
2| Break down your goals
3| Remove distractions.
4| Do the hardest thing first.
#WearRedDay at CBPT and our Brea team is excited it's Friday!❤️ Physical therapy can help patients get back to living healthy, active lives that reduce the risk of heart disease. ♥️