16Aug
Healthy Purchases: For You and the Environment
Two trending topics: going green, and getting healthy. These are some healthy, eco-friendly products, that promote health for you & the environment.
Read more09Aug
Injury Prevention & Dynamic Stretching for Surfers
Try these dynamic stretches next time you hit the water, and not only will you be less prone to injury, you may experience improved reaction time and find yourself catching more waves!
Read more02Aug
Pool Workout Tips for Back Pain
The pool can be an excellent tool in assisting people with relief of low back pain. Here at exercises to try in your next pool workout!
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