26Jul
Why We Love Peanut Crusted Chicken
Peanut Crusted Chicken is an easy to prepare recipe and healthy alternative to fried chicken. Did I also mention that it is delicious?!
Read more19May
Healthy Substitutes for Everyday Ingredients
Eat a diet rich in nutrients without the unnecessary preservatives, fats, and sugars that most foods nowadays have with these healthy alternatives.
Read more12Apr
Pineapple Kale Smoothie: Increase the Greens & Decrease the Cals
Smoothies are an easy way to sneak greens into a yummy treat! This low calorie, low sugar recipe is a quick and easy breakfast or lunch meal replacement.
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