17Dec
How to Relieve Neck Pain while Working From Home
Here are some tips for modifying your workstation and 4 key exercises to make sure you are keeping strong and flexible as you work from home!
Read more08Dec
Sleeping Positions that May Be Causing You Pain
Here are a few common sleeping positions that physical therapists often see as a contributor to waking up with aches and pains in the morning.
Read more12Nov
5 Surprising Things Physical Therapy Can Help Treat
Physical therapy can help a wide variety of surprising conditions such as vertigo, torticollis, pre-op treatment, balance and post-COVID-19 impairments.
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