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Diet & Nutrition

06Feb

Healthy Eats: Warm Spinach Apple Salad

This healthy warm salad recipe is easy to make, packed with deliciousness, and an easy grab for a lunch!

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By Alexis Bravo, PTA
23Jan

Healthy Eats: Empty Calories

Snacking on food is a typical task done on a lot of people’s daily routines. Chips and chocolate may be satisfying your hunger, but they won’t satisfy your nutritional

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By Paul Torres, PT, DPT
18Dec

Healthy Eats: Healthy Tiramisu

This healthy tiramisu recipe is easy to make, packed with deliciousness, and a crowd favorite at any holiday event!

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By Ann Nakagawa, PT, DPT

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#WearRedDay at CBPT and our Brea team is excited it's Friday!❤️ Physical therapy can help patients get back to living healthy, active lives that reduce the risk of heart disease. ♥️

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There's a lot of truth to that old saying that age is just a number.
In the newest LIFE+ blog, Shane Ravenelle, PT, DPT busts 5 myths about balance in your older years! Don't let common myths about balance keep you from making the most of your aging years!

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Happy Wednesday, #CBPTfamily! Today is #wednesdaywisdom! Wherever you are on your journey to becoming pain free, living healthier, or accomplishing a new goal, may these words be an encouragement to you to keep going!

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Our #CBPTFan Rodolfo recently took his #CBPTshirt to Mexico! Getting ready to plan your spring break vacation? Come see us for a FREE assessment to make sure your adeventures are PAIN FREE! 🚙

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Today was #WearRedDay at CBPT! Thankful for our patients who wore red in support of #AmericanHeartMonth! ❤️ Physical therapy can help patients get back to living healthy, active lives that reduce the risk of heart disease. ♥️

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