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Healthy Eats: Crispier Baked French Fries
There’s no doubt: French fries are one of America’s favorite foods! Here’s an easy recipe that makes crispier, healthy…
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Healthy Eats: Breakfast Butternut Squash Hash
This butternut squash hash recipe is easy to make, packed with flavor, filling, and simple to grab for a…
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Healthy Eats: Southwest Quinoa Salad Recipe
This quinoa salad recipe is easy to make, packed with flavor, filling, and simple to grab for a quick…
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Kids in the Kitchen: Chicken Garlic Bruschetta Pizza Recipe
Try this quick and delicious chicken garlic bruschetta flatbread pizza recipe and enjoy cooking with your kids in the…
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Overnight Zoats Recipe
Zoats are overnight oats with zucchini. This overnight breakfast meal is easy to make, delicious, and packed with nutrients!…
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The Surprising Health Benefits of Wine
Multiple studies have shown that drinking red wine has been proven to improve your health in a variety of facets….
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White Cheddar Veggie-Packed Breakfast Burritos
Feel fuller longer and have the energy to get through your morning activities with this veggie-packed breakfast burrito combination…
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200 Calorie Snack Ideas (What to Eat & Not to Eat)
When snacking, 200 calories can be hard to gauge. To help narrow down your options, we’ve compiled some easy…
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Paleo Basics: Inspiration for Healthier Eating
What is the paleo “diet”? Here’s the do’s and don’t’s of “caveman” eating and examples of how you…
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How to Start a Healthy Lifestyle
Getting in shape can be overwhelming. Here’s some simple dietary and fitness switches to help you start living…
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