30Oct
LIFE+ TV: Lacing Techniques for Running Shoes
Properly lacing your running shoes drastically affects running performance. Try these lacing techniques for added comfort on your next run!
Read more26Oct
Five Conditions You Didn’t Know Physical Therapists Treat
Physical Therapy is often used for back pain, sports injuries, or surgical recovery. But there are also many other conditions PTs treat. Here are 5 of them!
Read more21Oct
How Proper Hydration Impacts Recovery
Hydration is a key part of the healing process. Follow these tips on how to increase your water intake so you can reap the benefits of proper hydration!
Read more