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Healthy Eats: Healthy Tiramisu
18Dec

Healthy Eats: Healthy Tiramisu

This healthy tiramisu recipe is easy to make, packed with deliciousness, and a crowd favorite at any holiday event!

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By Ann Nakagawa, PT, DPT
ACL Tear Prevention in Female Basketball Players
05Dec

ACL Tear Prevention in Female Basketball Players

Stay Off the Sidelines! No one wants to get sidelined with an ACL injury. Use these helpful preventative tips to ensure you keep playing all season!

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By Ann Nakagawa, PT, DPT
6 Tips to Avoid Overeating
27Nov

6 Tips to Avoid Overeating

Whether you’re hoping to eat fewer sweets or have difficulty with binge-eating, these are six helpful and effective ways that can help you to stop overeating.

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By Ann Nakagawa, PT, DPT

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#WearRedDay at CBPT and our Brea team is excited it's Friday!❤️ Physical therapy can help patients get back to living healthy, active lives that reduce the risk of heart disease. ♥️

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There's a lot of truth to that old saying that age is just a number.
In the newest LIFE+ blog, Shane Ravenelle, PT, DPT busts 5 myths about balance in your older years! Don't let common myths about balance keep you from making the most of your aging years!

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Happy Wednesday, #CBPTfamily! Today is #wednesdaywisdom! Wherever you are on your journey to becoming pain free, living healthier, or accomplishing a new goal, may these words be an encouragement to you to keep going!

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Our #CBPTFan Rodolfo recently took his #CBPTshirt to Mexico! Getting ready to plan your spring break vacation? Come see us for a FREE assessment to make sure your adeventures are PAIN FREE! 🚙

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Today was #WearRedDay at CBPT! Thankful for our patients who wore red in support of #AmericanHeartMonth! ❤️ Physical therapy can help patients get back to living healthy, active lives that reduce the risk of heart disease. ♥️

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